Be yourself, just stronger! Power is in you

Sometimes in life, you only need a little push to help you fly to your dreams.SAM will give you the confidence you need to believe in yourself.

start

Today is the best
day to start!

No way you are going to wait until tomorrow ! Today is the first day of the rest of your life!!!

Part

bmi

BMI helps you understand the amount of fat present in your body

BMI

Weight status

Below 18.5

Underweight

18.5 - 24.9

Healthy

25.0 - 29.9

Overweight

30.0 - and Above

Obese

BMR Metabolic Rate / BMI Body Mass Index