{"id":23,"date":"2022-04-26T09:39:00","date_gmt":"2022-04-26T09:39:00","guid":{"rendered":"https:\/\/kropp.qodeinteractive.com\/?page_id=23"},"modified":"2023-06-08T21:29:40","modified_gmt":"2023-06-08T18:29:40","slug":"main-home","status":"publish","type":"page","link":"https:\/\/sam-coaching.online\/?page_id=23","title":{"rendered":"Main Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"23\" class=\"elementor elementor-23\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60e4f25 elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-elementor-content-no qodef-elementor-back-btn-skin-default\" data-id=\"60e4f25\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17fa27d\" data-id=\"17fa27d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5cb845 elementor-widget elementor-widget-slider_revolution\" data-id=\"c5cb845\" data-element_type=\"widget\" data-widget_type=\"slider_revolution.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n\t\t<div class=\"wp-block-themepunch-revslider\">\n\t\t\t<!-- START Main Home REVOLUTION SLIDER 6.6.13 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_3_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_3_1\" style=\"\" data-version=\"6.6.13\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-5\" data-title=\"Slide\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/sam-coaching.online\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"Slide\" title=\"Main Home\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/sam-coaching.online\/wp-content\/plugins\/revslider\/public\/assets\/assets\/transparent.png\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-3-slide-5-layer-0\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;yo:-1px,0,0,0;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,8,4;l:0,21,11,6;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:854px,571px,602px,300px;h:1017px,680px,717px,357px;\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:top;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"sp:1000;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;\"\n\t\t\t\t\t\t\t><img fetchpriority=\"high\" decoding=\"async\" src=\"\/\/sam-coaching.online\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"jj\" class=\"tp-rs-img rs-lazyload\" width=\"854\" height=\"1017\" data-lazyload=\"\/\/sam-coaching.online\/wp-content\/uploads\/2022\/04\/h1-rev-img-01.jpg\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-6\" data-title=\"Slide\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/sam-coaching.online\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"Slide\" title=\"Main Home\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/sam-coaching.online\/wp-content\/plugins\/revslider\/public\/assets\/assets\/transparent.png\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-3-slide-6-layer-0\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;yo:-1px,0,0,0;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,8,4;l:0,21,11,6;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:854px,571px,602px,300px;h:1017px,680px,717px,357px;\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:top;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"sp:1000;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;\"\n\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/sam-coaching.online\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"jj\" class=\"tp-rs-img rs-lazyload\" width=\"854\" height=\"1017\" data-lazyload=\"\/\/sam-coaching.online\/wp-content\/uploads\/2022\/05\/h1-rev-img-02.jpg\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-7\" data-title=\"Slide\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/sam-coaching.online\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"Slide\" title=\"Main Home\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/sam-coaching.online\/wp-content\/plugins\/revslider\/public\/assets\/assets\/transparent.png\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-3-slide-7-layer-0\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;yo:-1px,0,0,0;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,8,4;l:0,21,11,6;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:854px,571px,602px,300px;h:1017px,680px,717px,357px;\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:top;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"sp:1000;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;\"\n\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/sam-coaching.online\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"aa\" class=\"tp-rs-img rs-lazyload\" width=\"854\" height=\"1017\" data-lazyload=\"\/\/sam-coaching.online\/wp-content\/uploads\/2022\/05\/h1-rev-img-03.jpg\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t\t<rs-static-layers><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-3-slide-3-layer-1\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer-static\"\n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:l,c,c,c;xo:0,0,0,-1px;y:b;yo:220px,186px,121px,103px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:150,260,155,70;l:50,42,22,11;fw:700;\"\n\t\t\t\t\t\t\t\tdata-onslides=\"s:1;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power4.inOut;st:50;sp:950;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;font-family:'Heebo';text-transform:uppercase;\"\n\t\t\t\t\t\t\t>COACHING \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-3-slide-3-layer-2\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer-static\"\n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:l,c,c,c;xo:34px,-236px,-137px,-18px;y:b;yo:416px,352px,208px,147px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:30,25,20,15;l:38,32,28,20;fw:700;\"\n\t\t\t\t\t\t\t\tdata-onslides=\"s:1;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:-50,-42,-22,-11;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:350;sp:1050;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:6;font-family:'Heebo';text-transform:uppercase;\"\n\t\t\t\t\t\t\t>With SAM<br \/>\nYOU WILL GET THE BEST \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-3-slide-3-layer-3\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer-static\"\n\t\t\t\t\t\t\t\tdata-type=\"object\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:50px,42px,22px,11px;yo:286px,242px,132px,66px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,8,4;l:0,21,11,6;\"\n\t\t\t\t\t\t\t\tdata-onslides=\"s:1;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:7;font-family:'Roboto';\"\n\t\t\t\t\t\t\t> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-3-slide-3-layer-4\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer-static\"\n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:l,c,c,c;xo:-190px,-483px,-263px,-131px;y:b;yo:670px,355px,193px,96px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:20,16,8,4;l:25,21,11,6;\"\n\t\t\t\t\t\t\t\tdata-vbility=\"f,f,f,f\"\n\t\t\t\t\t\t\t\tdata-onslides=\"s:1;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:-50,-42,-22,-11;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:150;sp:850;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:8;font-family:'Roboto';\"\n\t\t\t\t\t\t\t><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"194\" height=\"194\" viewBox=\"0 0 194 194\">\n  <path d=\"M40.269,0,.37,39.9H125.879L0,165.778,28.222,194,154.082,68.121V193.63L194,153.712V0Z\" transform=\"translate(194) rotate(90)\" fill=\"#fff\"\/>\n<\/svg>\n \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-3-slide-3-layer-6\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer-static\"\n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:l,c,c,c;xo:-190px,-493px,-317px,-144px;y:b;yo:420px,355px,216px,152px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:194px,162px,77px,41px;h:194px,162px,77px,41px;\"\n\t\t\t\t\t\t\t\tdata-rsp_o=\"off\"\n\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\tdata-onslides=\"s:1;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:8;\"\n\t\t\t\t\t\t\t><img loading=\"lazy\" decoding=\"async\" src=\"\/\/sam-coaching.online\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"jj\" class=\"tp-rs-img rs-lazyload\" width=\"388\" height=\"388\" data-lazyload=\"\/\/sam-coaching.online\/wp-content\/uploads\/2022\/04\/h1-rev-icon-1.png\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\t\t\t\t\t--><\/rs-static-layers>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_3_1',rl:[1240,1024,778,480],el:[985,645,680,340],gw:[1300,1100,600,300],gh:[985,645,680,340],type:'standard',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider31\"]!==undefined) {window.RS_MODULES.modules[\"revslider31\"].once = false;window.revapi3 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n<\/div>\r\n\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e940fb elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default qodef-elementor-back-btn-skin-default\" data-id=\"7e940fb\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4869eb8\" data-id=\"4869eb8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4df1fed elementor-widget__width-auto elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-kropp_core_section_title\" data-id=\"4df1fed\" data-element_type=\"widget\" data-widget_type=\"kropp_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-section-title qodef-alignment--left  qodef-title-decoration--yes  qodef-title-background-text--yes\">\n        <div class=\"qodef-m-title-background-text-holder\">\n        <span class=\"qodef-m-title-background-text qodef--custom-chars-splitting-animation\" >Strong<\/span>\n    <\/div>\n\t\t<h2 class=\"qodef-m-title\" >\n\t\t                            <sup class=\"qodef-title-decoration\">\n                    <svg class=\"qodef-svg--title-decoration qodef-title-decoration\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40\" height=\"40\" viewBox=\"0 0 40 40\" preserveAspectRatio=\"xMidYMid meet\"><g transform=\"translate(-268 -1379)\"><rect width=\"40\" height=\"2\" transform=\"translate(268 1398)\" fill=\"currentColor\"\/><rect width=\"40\" height=\"2\" transform=\"translate(289 1379) rotate(90)\" fill=\"currentColor\"\/><\/g><\/svg>                <\/sup>\n                        <span class=\"qodef-m-title-text\">\n                Be yourself, just stronger! Power is in you            <\/span>\n\t\t\t<\/h2>\n    \t\t<p class=\"qodef-m-text\" style=\"margin-top: 15px;max-width: 400px\">Sometimes in life, you only need a little push to help you fly to your dreams.SAM will give you the confidence you need to believe in yourself.<\/p>\n    \r\n    <div class=\"qodef-m-button\">\r\n        <a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--outlined-with-arrow  qodef-html--link\" href=\"https:\/\/sam-coaching.online\/?page_id=5589\" target=\"_self\"  >\t<span class=\"qodef-m-text\">View Plans<\/span>    <span class=\"qodef-m-arrow\">        <svg class=\"qodef-svg--button-arrow\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"19.282\" height=\"26.788\" viewBox=\"0 0 19.282 26.788\"><g transform=\"translate(0.354 0)\"><path d=\"M0,0V26.27\" transform=\"translate(9.382 0)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/><path d=\"M13.135,13.135H0V0\" transform=\"translate(0 16.793) rotate(-45)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/><\/g><\/svg>    <\/span><\/a>    <\/div>\r\n<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c490c41\" data-id=\"c490c41\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7143574 elementor-widget__width-initial elementor-widget elementor-widget-kropp_core_single_image\" data-id=\"7143574\" data-element_type=\"widget\" data-widget_type=\"kropp_core_single_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-single-image qodef-layout--default  qodef-center-align-image--yes  \">\n\t\t\t<div class=\"qodef-m-image\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1174\" src=\"https:\/\/sam-coaching.online\/wp-content\/uploads\/2022\/04\/h1-img-1.jpg\" class=\"attachment-full size-full\" alt=\"aa\" srcset=\"https:\/\/sam-coaching.online\/wp-content\/uploads\/2022\/04\/h1-img-1.jpg 800w, https:\/\/sam-coaching.online\/wp-content\/uploads\/2022\/04\/h1-img-1-600x881.jpg 600w, https:\/\/sam-coaching.online\/wp-content\/uploads\/2022\/04\/h1-img-1-204x300.jpg 204w, https:\/\/sam-coaching.online\/wp-content\/uploads\/2022\/04\/h1-img-1-698x1024.jpg 698w, https:\/\/sam-coaching.online\/wp-content\/uploads\/2022\/04\/h1-img-1-768x1127.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b6398ba elementor-section-full_width qodef-elementor-content-grid elementor-reverse-mobile elementor-reverse-tablet elementor-section-height-default elementor-section-height-default qodef-elementor-back-btn-skin-default\" data-id=\"b6398ba\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-de342fd\" data-id=\"de342fd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c801128 elementor-widget__width-initial elementor-widget elementor-widget-kropp_core_single_image\" data-id=\"c801128\" data-element_type=\"widget\" data-widget_type=\"kropp_core_single_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-single-image qodef-layout--default  qodef-center-align-image--yes  \">\n\t\t\t<div class=\"qodef-m-image\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1174\" src=\"https:\/\/sam-coaching.online\/wp-content\/uploads\/2022\/05\/h1-img-2.jpg\" class=\"attachment-full size-full\" alt=\"bb\" srcset=\"https:\/\/sam-coaching.online\/wp-content\/uploads\/2022\/05\/h1-img-2.jpg 800w, https:\/\/sam-coaching.online\/wp-content\/uploads\/2022\/05\/h1-img-2-600x881.jpg 600w, https:\/\/sam-coaching.online\/wp-content\/uploads\/2022\/05\/h1-img-2-204x300.jpg 204w, https:\/\/sam-coaching.online\/wp-content\/uploads\/2022\/05\/h1-img-2-698x1024.jpg 698w, https:\/\/sam-coaching.online\/wp-content\/uploads\/2022\/05\/h1-img-2-768x1127.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-367ee03\" data-id=\"367ee03\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e992ac5 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-kropp_core_section_title\" data-id=\"e992ac5\" data-element_type=\"widget\" data-widget_type=\"kropp_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-section-title qodef-alignment--left  qodef-title-decoration--yes  qodef-title-background-text--yes\">\n        <div class=\"qodef-m-title-background-text-holder\">\n        <span class=\"qodef-m-title-background-text qodef--custom-chars-splitting-animation\" >start<\/span>\n    <\/div>\n\t\t<h2 class=\"qodef-m-title\" >\n\t\t                            <sup class=\"qodef-title-decoration\">\n                    <svg class=\"qodef-svg--title-decoration qodef-title-decoration\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40\" height=\"40\" viewBox=\"0 0 40 40\" preserveAspectRatio=\"xMidYMid meet\"><g transform=\"translate(-268 -1379)\"><rect width=\"40\" height=\"2\" transform=\"translate(268 1398)\" fill=\"currentColor\"\/><rect width=\"40\" height=\"2\" transform=\"translate(289 1379) rotate(90)\" fill=\"currentColor\"\/><\/g><\/svg>                <\/sup>\n                        <span class=\"qodef-m-title-text\">\n                Today is the best<br \/> day to start!            <\/span>\n\t\t\t<\/h2>\n    \t\t<p class=\"qodef-m-text\" style=\"margin-top: 15px;max-width: 400px\">No way you are going to wait until tomorrow ! Today is the first day of the rest of your life!!!<\/p>\n    \r\n    <div class=\"qodef-m-button\">\r\n        <a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--outlined-with-arrow  qodef-html--link\" href=\"https:\/\/sam-coaching.online\/?post_type=product\" target=\"_self\"  >\t<span class=\"qodef-m-text\">View Shop<\/span>    <span class=\"qodef-m-arrow\">        <svg class=\"qodef-svg--button-arrow\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"19.282\" height=\"26.788\" viewBox=\"0 0 19.282 26.788\"><g transform=\"translate(0.354 0)\"><path d=\"M0,0V26.27\" transform=\"translate(9.382 0)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/><path d=\"M13.135,13.135H0V0\" transform=\"translate(0 16.793) rotate(-45)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/><\/g><\/svg>    <\/span><\/a>    <\/div>\r\n<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-93b04ce elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-elementor-content-no qodef-elementor-back-btn-skin-default\" data-id=\"93b04ce\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5378c71\" data-id=\"5378c71\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-faae5ea elementor-section-full_width elementor-section-height-min-height qodef-elementor-content-grid elementor-section-height-default elementor-section-items-middle qodef-elementor-back-btn-skin-default\" data-id=\"faae5ea\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6259292\" data-id=\"6259292\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72d2e18 elementor-widget elementor-widget-image\" data-id=\"72d2e18\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"600\" src=\"https:\/\/sam-coaching.online\/wp-content\/uploads\/2023\/06\/h1-video-img-1.jpg\" class=\"attachment-large size-large wp-image-13635\" alt=\"\" srcset=\"https:\/\/sam-coaching.online\/wp-content\/uploads\/2023\/06\/h1-video-img-1.jpg 960w, https:\/\/sam-coaching.online\/wp-content\/uploads\/2023\/06\/h1-video-img-1-300x188.jpg 300w, https:\/\/sam-coaching.online\/wp-content\/uploads\/2023\/06\/h1-video-img-1-768x480.jpg 768w, https:\/\/sam-coaching.online\/wp-content\/uploads\/2023\/06\/h1-video-img-1-600x375.jpg 600w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-465e7f8 elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default qodef-elementor-back-btn-skin-default\" data-id=\"465e7f8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b727bb5\" data-id=\"b727bb5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-482e467 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-kropp_core_section_title\" data-id=\"482e467\" data-element_type=\"widget\" data-widget_type=\"kropp_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-section-title qodef-alignment--center  qodef-title-decoration--yes qodef-title-background-text-size--big qodef-title-background-text--yes\">\n        <div class=\"qodef-m-title-background-text-holder\">\n        <span class=\"qodef-m-title-background-text qodef--custom-chars-splitting-animation\" >Part<\/span>\n    <\/div>\n\t\t<h1 class=\"qodef-m-title\" >\n\t\t                            <sup class=\"qodef-title-decoration\">\n                    <svg class=\"qodef-svg--title-decoration qodef-title-decoration\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40\" height=\"40\" viewBox=\"0 0 40 40\" preserveAspectRatio=\"xMidYMid meet\"><g transform=\"translate(-268 -1379)\"><rect width=\"40\" height=\"2\" transform=\"translate(268 1398)\" fill=\"currentColor\"\/><rect width=\"40\" height=\"2\" transform=\"translate(289 1379) rotate(90)\" fill=\"currentColor\"\/><\/g><\/svg>                <\/sup>\n                        <span class=\"qodef-m-title-text\">\n                be a part of our fit family            <\/span>\n\t\t\t<\/h1>\n    \t<h5 class=\"qodef-m-subtitle\" >Training  helps you think and feel better. join us!<\/h5>\n\t    \r\n<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c2d084 elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default qodef-elementor-back-btn-skin-default\" data-id=\"7c2d084\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-14f7c7b\" data-id=\"14f7c7b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a9b550e elementor-widget elementor-widget-kropp_core_bmi_calculator\" data-id=\"a9b550e\" data-element_type=\"widget\" data-widget_type=\"kropp_core_bmi_calculator.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-shortcode qodef-m qodef-light-form-hover qodef-bmi-calculator qodef-title-decoration--yes qodef-show-bmi-chart--yes qodef-show-bmi-chart-title--no\">\n\t<div class=\"qodef-m-calculator\">\n\t\t<div class=\"qodef-m-calculator-holder\">\n            <div class=\"qodef-m-calculator-holder-inner\">\n                    <div class=\"qodef-m-title-background-text-holder\">\n        <span class=\"qodef-m-title-background-text\" >bmi<\/span>\n    <\/div>\n                \t<h2 class=\"qodef-m-title\" >\n                    <sup class=\"qodef-title-decoration\">\n                <svg class=\"qodef-svg--title-decoration qodef-title-decoration\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40\" height=\"40\" viewBox=\"0 0 40 40\" preserveAspectRatio=\"xMidYMid meet\"><g transform=\"translate(-268 -1379)\"><rect width=\"40\" height=\"2\" transform=\"translate(268 1398)\" fill=\"currentColor\"\/><rect width=\"40\" height=\"2\" transform=\"translate(289 1379) rotate(90)\" fill=\"currentColor\"\/><\/g><\/svg>            <\/sup>\n                    <span class=\"qodef-m-title-text\">\n                Input your BMI            <\/span>\n\t<\/h2>\n                \t<p class=\"qodef-m-description\">BMI helps you understand the amount of fat present in your body<\/p>\n                <form autocomplete=\"off\" action=\"POST\" class=\"qodef-bmi-form\">\n\t<div class=\"qodef-grid qodef-layout--columns qodef-responsive--predefined qodef-col-num--2\">\n\t\t<div class=\"qodef-grid-inner\">\n\t\t\t<div class=\"qodef-grid-item\">\n\t\t\t\t<input type=\"text\" id=\"height\" name=\"height\" placeholder=\"Height \/ cm\">\n\t\t\t<\/div>\n\t\t\t<div class=\"qodef-grid-item\">\n\t\t\t\t<input type=\"text\" id=\"weight\" name=\"weight\" placeholder=\"Weight \/ kg\">\n\t\t\t<\/div>\n\t\t\t<div class=\"qodef-grid-item\">\n\t\t\t\t<input type=\"text\" id=\"age\" name=\"age\" placeholder=\"Age\">\n\t\t\t<\/div>\n\t\t\t<div class=\"qodef-grid-item\">\n\t\t\t\t<select name=\"gender\" class=\"qodef-select2\">\n                    <option value=\"\" disabled selected>Gender<\/option>\n\t\t\t\t\t<option value=\"male\">Male<\/option>\n\t\t\t\t\t<option value=\"female\">Female<\/option>\n\t\t\t\t<\/select>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t<select class=\"qodef-select2\" name=\"activity_level\">\n        <option value=\"\" disabled selected>Select an activity factor:<\/option>\n\t\t<option value=\"little\">Little or no Exercise \/ desk job<\/option>\n\t\t<option value=\"light\">Light exercise \/ sports 1 \u2013 3 days\/ week<\/option>\n\t\t<option value=\"moderate\">Moderate Exercise, sports 3 \u2013 5 days \/ week<\/option>\n\t\t<option value=\"heavy\">Heavy Exercise \/ sports 6 \u2013 7 days \/ week<\/option>\n\t\t<option value=\"very_heavy\">Very heavy exercise\/ physical job \/ training 2 x \/ day<\/option>\n\t<\/select>\n\t<button type=\"submit\" class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--outlined-with-arrow  \"  >\t<span class=\"qodef-m-text\">Calculate<\/span>    <span class=\"qodef-m-arrow\">        <svg class=\"qodef-svg--button-arrow\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"19.282\" height=\"26.788\" viewBox=\"0 0 19.282 26.788\"><g transform=\"translate(0.354 0)\"><path d=\"M0,0V26.27\" transform=\"translate(9.382 0)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/><path d=\"M13.135,13.135H0V0\" transform=\"translate(0 16.793) rotate(-45)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/><\/g><\/svg>    <\/span><\/button><\/form>\n\n                            <\/div>\n\t\t<\/div>\n\t<\/div>\n<!--    <div class=\"qodef-bmi-notification\"><\/div>-->\n\t\t\t<div class=\"qodef-m-bmi-info\">\n\t\t\t<div class=\"qodef-m-bmi-info-holder\">\n                    <div class=\"qodef-m-bmi-info-holder-inner\">\n                                                            <div class=\"qodef-m-chart\">\n    <span class=\"qodef-e-circle\"><\/span>\n\t<div class=\"qodef-e-heading\">\n\t\t<div class=\"qodef-e-item\">BMI<\/div>\n\t\t<div class=\"qodef-e-item\">Weight status<\/div>\n\t<\/div>\n\t<div class=\"qodef-e-content\">\n\t\t<div class=\"qodef-e-item qodef-e-title\">Below 18.5<\/div>\n\t\t<div class=\"qodef-e-item\">Underweight<\/div>\n\t\t<div class=\"qodef-e-item qodef-e-title\">18.5 - 24.9<\/div>\n\t\t<div class=\"qodef-e-item\">Healthy<\/div>\n\t\t<div class=\"qodef-e-item qodef-e-title\">25.0 - 29.9<\/div>\n\t\t<div class=\"qodef-e-item\">Overweight<\/div>\n\t\t<div class=\"qodef-e-item qodef-e-title\">30.0 - and Above<\/div>\n\t\t<div class=\"qodef-e-item\">Obese<\/div>\n\t<\/div>\n<\/div>\n<div class=\"qodef-m-legend\">\n\t<strong>BMR <\/strong>\n\tMetabolic Rate \/ \t<strong>BMI  <\/strong>\n\tBody Mass Index<\/div>\n                <\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t    <div class=\"qodef-bmi-notification\"><\/div>\n<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Strong Be yourself, just stronger! Power is in you Sometimes in life, you only need a little push to help you fly to your dreams.SAM will give you the confidence you need to believe in yourself. View Plans start Today is the best day to start! No way you are going to wait until tomorrow [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full-width.php","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-23","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sam-coaching.online\/index.php?rest_route=\/wp\/v2\/pages\/23","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sam-coaching.online\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sam-coaching.online\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sam-coaching.online\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sam-coaching.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23"}],"version-history":[{"count":21,"href":"https:\/\/sam-coaching.online\/index.php?rest_route=\/wp\/v2\/pages\/23\/revisions"}],"predecessor-version":[{"id":13642,"href":"https:\/\/sam-coaching.online\/index.php?rest_route=\/wp\/v2\/pages\/23\/revisions\/13642"}],"wp:attachment":[{"href":"https:\/\/sam-coaching.online\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}